In addition to taking Orexis, here are few penile exercises that are beneficial to penile health and fitness. The exercises help you to intensify orgasm and last longer in sex.
Order Orexis at Special Discount Today! Or your money back
Uli Exercise
1. Soak a big towel in warm water for few minutes. Then, cover the towel over your penis. This warm-up step is crucial to avoid any potential injury.
2. Apply lubricants over penile shaft. Then, form an OK grip with your left hand and encircle the grip around the base of penis.
3. Gently push the hand grip toward to head.
4. Repeat step 2 to 3 with right hand.
5. Repeat step 2 to 4 for 200 steps.
6. Finally, squeeze the base of penis tightly and hold it for 30-60 seconds.
7. Upon completion of the exercise, repeat step 1 to relax penile tissue.
Jelqing
1. Apply fair amount of lubricants over your penis. Gently massage it until semi erect.
2. Use thumb and pointer finger of your left hand to make OK grip and put it at the base.
3. Slide the grip outward to rush blood to the tip.
4. When your left hand reaches the tip, hold the position for 10 seconds.
5. Repeat step 2-4 with right hands.
6. Repeat step 2-5 for 25 times.
Stretching: Part 1
1. Lie down on your back and relax.
2. Grab the head of penis with “OK” grip, and slowly pull it upward. Then, hold it for 5 seconds.
3. Next, stretch the head downward. Hold it for 5 seconds.
4. Take the head and stretch it to the left. Hold it for 5 seconds.
5. Take the head and stretch it to the right. Hold it for 5 seconds.
6. Repeat step 1-5 for 5 times.
Stretching: Part 2
1. Grab the base of penis with “OK” grip, and slowly pull it away from your body.
2. Stretch the head and pull it upward. Hold it for 5 seconds.
3. Stretch the head in anticlockwise motion.
Order Orexis at Special Discount Today! Or your money back
{ 0 comments }